The Anti-Inflammatory Diet Slow Cooker Cookbook Madeline Given

Simple slow cooker recipes for inflammation relief&#10,

Eliminating inflammation-causing ingredients from your diet doesn&#8217,t have to mean spending tons of time in the kitchen&#8212,or eating boring meals. The Anti-Inflammatory Diet Slow Cooker Cookbook harnesses the convenience of your slow cooker or multi-cooker (like an Instant Pot) to create healthy meals that use simple, flavorful ingredients. The recipes require minimal prep work, making it easy to incorporate a soothing anti-inflammatory diet into your busy life.

Discover basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow-cooking tips, including advice for choosing and getting to know your slow cooker, along with handy dos and don&#8217,ts. With this anti-inflammatory cookbook, you can prep and go&#8212,and dig in to nourishing, ready-to-eat meals when you get home.

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This anti-inflammatory cookbook includes:&#10,

• 90 satisfying recipes&#8212,Enjoy Caramel-Apple Oats, Indian Butter Chickpeas, Sweet Potato &amp, Leek Soup, Tangy Barbecue Chicken, Hearty Bolognese, Blueberry-Peach Cobbler, and much more. Each recipe can be made in slow or multi cookers that range from 5 to 7 &#189, quarts.
• Minimal prep time&#8212,Maximize convenience with slow cooker recipes that have an active prep time of 15 minutes or less and don&#8217,t require additional cooking steps.
• Allergen-aware labels&#8212,Accommodate food intolerances with helpful labels identifying recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more.

Calm inflammation and enjoy quick and easy meals with The Anti-Inflammatory Diet Slow Cooker Cookbook.

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Ficha Técnica

• ISBN: 9781641522519
• Autor: Madeline Given
• Editorial: Callisto Media Inc.
• Páginas: No especificado
• Encuadernación: Tapa Blanda
• Dimensiones: 191.00 x 235.00 mm